Fat Loss 4 Idiots Review
One of the ways that people use when looking to shed off some extra pounds is to take up dieting. Most of the diet plans out there tend to restrict a lot and this may be quite discouraging. Some of the people who try them out end up giving up altogether. Fortunately, this is not the same with fat loss 4 idiots. This diet allows one to enjoy all the foods they like and all they need to do is adhere to some rules. Every good thing has a downside. That is why we have gone on to prepare the pros and cons for you. Take a good look at the Fat Loss 4 Idiots Review.
Fat Loss 4 idiots Review – The Positives
Pro : Allows you to take a break
The great thing about this diet program is that it is not restrictive. You are allowed to take a break and indulge in your favorite forbidden foods after 11 days. You are allowed to indulge for 3 days and you can then resume the diet if you want to lose some more weight. Many people are happy with the fact that they get the opportunity to indulge once in a while unlike the rest of the diet programs.
The other great thing about this diet plan is that you are allowed to take a glass of wine a day. Not many diet plans allow alcohol and this makes it a favorite for many. The three day break and permission to take wine is a great motivator for many people.
Pro : You get to decide what you eat
The Fat Loss 4 Idiots program comes with an online meal generator. This allows you to pick out different types of foods from a list and the program will help you to create a meal plan that is personalized. Despite the fact that you are allowed to come up with your own meal plan, there is a limit on the foods you can choose from. That means you will not get all the comfort foods you may wish for.
Despite the variety that comes with the meal plan, you are bound to get bored after a few weeks. In such a case, an upgrade is available for purchase. You also get access to a guide which is known as ‘Beyond Calories’. This guide will give you more choices in terms of the foods you can pick from.
Pro: It has an option for vegetarians
There are many diet plans out there but very few among them actually cater for vegetarians. This is one of the reasons as to why Fat Loss 4 Idiots stands out from the rest. It also caters for people who are vegetarians by allowing them to select meal plans that are vegetarian in nature. Vegetarian diets are good for the heart because of the fact that they are low in saturated fat.
Fat Loss 4 Idiots Review – Negatives
Con: There is no scientific evidence to back it up
As it stands, there are no scientific studies that back up the results that are said to come from this diet plan. There is also a danger of regaining weight since it is more of a diet plan than a change in lifestyle. Once you go back to the forbidden foods, you are likely to gain back any weight you may have lost. The better method would be to pick a diet plan you can stick to for the rest of your life.
Con: The Claims are dubious
Nowadays it is hard for any consumer to be sure which products out there are actually genuine. This is because of the false claims that many people make in a bid to sell their products. Fat Loss 4 Idiots is not an exception. It clams that you can lose up to 9 pounds within 11 days. If this was the case then most of this weight would be in the form of water weight loss which is temporary.
Con: It is a bit disorganized and confusing
The way the product is structured can be a bit confusing for some people. It has three diet plans and this can get a bit confusing.
Bottom Line Concerning Fat Loss 4 Idiots Review
When it comes to the Fat Loss 4 Idiots Review, we feel it is a fairly sensible solution to the weight loss problem. It is painless and easy for most people who are looking to shed some few pounds. However, if you want to embark on a serious weight loss plan then you are likely to get better results by using a system which also incorporates diet, exercise and strength training.